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‘Anjeer’ is the popular name of figs in Hindi. They are having a sweet aroma and are one of the sweetest fruits. Figs come in various sizes, colors, and shapes but their main classification is based upon their colors which are white, black and red. The other popular varieties of figs are as follows:
• Brown Turkey Mission
• Black Genoa
• Adriatic figs
Fresh figs are delicate and due to this property, they do not have a long shelf life. They are also not available throughout the year. But dried figs are easily available in all seasons and they have a long shelf life too.
You can keep the dried figs for several months either in a cool dry place or in the refrigerator. Dried figs can be chopped and added to desserts and sweet dishes to add a touch of their sweetness in the dishes.
Dried figs can also be added to soups, stews as well as in meat preparation for the taste enhancement. In many regions, fig paste has been used by people as a healthy substitute for sugar.
They are very rich in soluble fiber which helps in keeping you full for longer time. Figs also contain high levels of calcium which promote bone health. They also remove harmful oestrogen from the body
Figs contain many vital vitamins like Vitamin A, Vitamin B1 and Vitamin B2.They also contain many omega fatty acids, antioxidants and minerals which are very beneficial for health, skin and hair.
To avail all these health and skin benefits, you can buy figs online on SookMarket which offers fresh, good quality, nicely packed figs at affordable prices. You can also send Figs to India through our easy shipping.