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Salted Pumpkin seeds/Kaddu ke beej Nashu Foods

Although much lower in calories and fat than some other seeds, pumpkin seeds are also lower in vitamins.
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₹ 870.46
SKU: 0200020050
Availability: In stock
Delivery date: 3-5 days - Priority shipping

Although much lower in calories and fat than some other seeds, pumpkin seeds are also lower in vitamins. For instance, 1 cup of pumpkin seeds contains 544 calories less than 1 cup of sunflower seeds, but it also contains less than 10 percent of the B vitamin pantothenic acid; 1 cup of sunflower seeds supplies more than 100 percent. Dietary reference intake percentages listed are for adults under age 50.

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